Tag Archives: EFT

Is talk therapy enough for Trauma?

Using only a top down approach in psychotherapy sessions isn’t enough for trauma because: Sensorimotor Psychotherapy by Pat Ogden, Tapping acupressure points (EFT), Alpha/Theta training, Somatic Experiencing by Peter Levine, Neurofeedback, EMDR, are some of the techniques mentioned in the … Continue reading

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