Category Archives: Compassion

Your Inner voice becomes your Outer voice

“You’re useless” “Shut up! You’re not important” “You deserve this suffering” “You’re so pathetic” “You can never succeed. You suck at everything” “Stupid! Stupid! Stupid!” When you have an inner voice that tells you all this, then it’s time to … Continue reading

Posted in Children, Compassion, EFT, Self Image, self-care | Tagged , , , , , , | 2 Comments

Boundary Setting

Boundary setting is a skill and is needed in all relationships. I often come across people who are very compassionate, good at heart but fail miserably at setting a healthy boundary in relationships. They constantly help others, give away their … Continue reading

Posted in Boundary, Compassion, Trauma | Tagged , , , | Leave a comment