Category Archives: EFT

Empty the barrel

Have you ever felt that even though you’ve weathered the toughest crises in the past, now even a small problem makes you feel like you’re losing control and you can’t take it anymore? That’s because your barrel is full. You … Continue reading

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Generic Tap along for Intrusive thoughts

This is a generic tap along video to help you decrease the frequency of intrusive thoughts. Remember to note down specific aspects from this video that apply to you, and tap on them individually.

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