Tag Archives: guilt

Intrusive thoughts

Intrusive thoughts are repetitive, anxiety provoking, and pretty frustrating. They make you feel as if you aren’t in control. They can cause a lot of anxiety, shame and fear. It is important to understand what these thoughts are and what … Continue reading

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The ‘Why’ factor in Guilt

Credit: jscreationzs I often hear from clients that they feel guilt when someone misbehaves with them or treats them unfairly. They feel guilt even though it wasn’t their fault. Guilt can be looked at in two ways. Guilt that is proactive … Continue reading

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