Category Archives: Psycho-Somatic

Does your Body need Compassion?

Posted on July 25, 2014 by Puja

As the parent was to the child so the mind is to the body. – Anodea Judith It’s so true! When children grow up in a critical environment, constantly walking on egg shells, every behaviour and emotional expression scrutinized and … Continue reading →

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EFT and the ‘Gut Brain’

Posted on February 13, 2012 by Puja

Gut refers to the alimentary canal, the portion of the stomach or intestines. It is said that the gut “has a mind of its own” (Williams, 2010). It’s called the enteric nervous system. To put it simply, we have the … Continue reading →

Posted in EFT, Physical Issues, Psycho-Somatic | Tagged , , | 2 Comments