Tag Archives: EFT for self compassion

Self compassion videos

What is self compassion? Why do we need self compassion? (Part 1) https://youtu.be/Z4eDmJRFSZg Developing self compassion: Tapping and tips (Part 2) https://youtu.be/YZtrtMdoDxg    

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Self Compassion

Do you blame and judge yourself for the smallest of mistakes? “How could I be so stupid? What was I thinking? Why didn’t I take care of myself months ago? Why did I get into that relationship? How could I … Continue reading

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