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EFT Doodles
Tag Archives: anger
Making Emotions our Allies
Emotions have Crucial Survival Value – Gabor Mate I’ve started a FB Live series where I talk about the importance of emotions and how we can regulate emotions. Part 1: What are emotions? What happens in the body when you … Continue reading
What does anger have to do with your boundaries?
Anger carries important messages about your external environment and your internal state. A boundary is your personal space, both emotional and physical. It’s tells you what is right and what isn’t, when to say yes and when to say no. … Continue reading
Posted in Anger, Boundary, Communication
Tagged anger, boundaries, EFT, emotional regulation, emotions, feelings, self-regulation
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