Author Archives: Puja

About Puja

I am a Counseling Psychologist, Certified EFT Practitioner & Accredited Trainer with AAMET. In my 13+ years of experience, I have effectively used EFT and Counseling to help clients heal their emotional and physical problems.

Sharing My Personal Healing Journey

“Owning our story and loving ourselves through that process is the bravest thing that we will ever do” Brene Brown To tell the truth and own it, is the most liberating gift that you can give to yourself. When you … Continue reading

Posted in EFT | Tagged , | Leave a comment

What does anger have to do with your boundaries?

Anger carries important messages about your external environment and your internal state. A boundary is your personal space, both emotional and physical. It’s tells you what is right and what isn’t, when to say yes and when to say no. … Continue reading

Posted in Anger, Boundary, Communication | Tagged , , , , , , | Leave a comment