Tag Archives: self compassion

Self compassion videos

What is self compassion? Why do we need self compassion? (Part 1) https://youtu.be/Z4eDmJRFSZg Developing self compassion: Tapping and tips (Part 2) https://youtu.be/YZtrtMdoDxg     Advertisements

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Taking care of your menstrual health with EFT

Menstruation marks the beginning of a new chapter in a girl’s life. Helping a girl adapt to the bodily and psychological changes that occur during this time can really be helpful in the long run. Families that treat menstruation as … Continue reading

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