Category Archives: self-care

Procrastination

Posted on August 29, 2021 by Puja

There’s always a choice point when we procrastinate. Although it may seem like it’s happening automatically and we might think we don’t have a choice, the fact is that we do. Either we act on the thought of wanting to … Continue reading →

Posted in EFT, self-care | 3 Comments

Your Inner voice becomes your Outer voice

Posted on January 19, 2018 by Puja

“You’re useless” “Shut up! You’re not important” “You deserve this suffering” “You’re so pathetic” “You can never succeed. You suck at everything” “Stupid! Stupid! Stupid!” When you have an inner voice that tells you all this, then it’s time to … Continue reading →

Posted in Children, Compassion, EFT, Self Image, self-care | Tagged , , , , , , | 2 Comments