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EFT Doodles
Tag Archives: trauma
Is talk therapy enough for Trauma?
Using only a top down approach in psychotherapy sessions isn’t enough for trauma because: Sensorimotor Psychotherapy by Pat Ogden, Tapping acupressure points (EFT), Alpha/Theta training, Somatic Experiencing by Peter Levine, Neurofeedback, EMDR, are some of the techniques mentioned in the … Continue reading
Self-care for Mental Health Professionals
As a psychotherapist how do you self regulate? How do you keep yourself from getting burnt out? When there are personal issues, because you’re human and you will have them, how do you balance personal and professional life? If you’re … Continue reading
EFT & Counseling for Personal Peace Blog 