Tag Archives: trauma

When the Abuser is a family member (Part 3): Exploring Forgiveness

Forgiveness does not justify what the abuser did. Forgiveness is not for the abuser but for the self. Forgiveness is a process of releasing the wounds. When you forgive someone because you should, when you feel you have to forgive … Continue reading

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Transforming Memories: Pros and Cons

Do we need to Undo our past to Heal? Research shows that every time you remember a memory you basically edit it. “When you encounter a familiar experience, you are remembering the original memory at the same time, and the … Continue reading

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