Category Archives: Emotional Intelligence

Managing your emotions

As the lockdown drags on, more people are seeking EFT. Numerous clients have told me how they’ve been tapping frequently on their own to overcome stress and anxiety. My friends and family also know EFT and rely on it for emotional … Continue reading

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Making Emotions our Allies

Emotions have Crucial Survival Value – Gabor Mate I’ve started a FB Live series where I talk about the importance of emotions and how we can regulate emotions. Part 1: What are emotions? What happens in the body when you … Continue reading

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