Category Archives: Self Image

Your Inner voice becomes your Outer voice

“You’re useless” “Shut up! You’re not important” “You deserve this suffering” “You’re so pathetic” “You can never succeed. You suck at everything” “Stupid! Stupid! Stupid!” When you have an inner voice that tells you all this, then it’s time to … Continue reading

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Resilience

In the book, The Gifts of Imperfection, Brene Brown talks about the characteristics of resilient people. “They are resourceful and have good problem-solving skills. They are more likely to seek help. They hold the belief that they can do something … Continue reading

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