Tag Archives: tapping

Anger Mismanagement

Anger mismanagement refers to unhelpful and careless ways in which we often manage anger.  I work with a lot of clients on anger related issues and I have found three common anger mismanagement strategies: Suppression, disproportionate expression and displacement. In … Continue reading

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Frequently asked EFT Questions

Is EFT ONLY an energy based technique? NO. EFT is a combination of acupressure (energy based) and modern psycho-therapeutic tools like NLP (Neuro Linguistic Programming ), EMDR (Eye movement Desensitization and Reprocessing ) and BT (Behavior Therapy). The Affirmations used … Continue reading

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