Self compassion videos

What is self compassion? Why do we need self compassion? (Part 1)

https://youtu.be/Z4eDmJRFSZg

Developing self compassion: Tapping and tips (Part 2)

https://youtu.be/YZtrtMdoDxg

 

 

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About Puja

I am a Counseling Psychologist and a Certified EFT Practitioner. In my 12+ years of experience, I have effectively used EFT and Counseling to guide clients to heal their emotional and physical problems.
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