Are you falling prey to Emotional Eating?

Do you reach for ice-creams and pastries as soon as you come home from work?

When you are feeling lonely do you plop in front of the TV and eat loads of junk food?

When you feel angry and cannot express your feelings, do you quiet down the noise in your head with food?

Do you eat even when your stomach is full?

READ THE FULL ARTICLE HERE 

http://www.obino.in/are-you-emotional-eating/

 

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About Puja

I am a Counseling Psychologist and a Certified EFT Practitioner. In my 12+ years of experience, I have effectively used EFT and Counseling to guide clients to heal their emotional and physical problems.
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