Ocean visualization & EFT

calm

Visualizations and EFT work so well. I asked a client to imagine that he was standing near an ocean and looking at the waves. With each wave that came, I asked him to imagine that the wave carried all his worrisome thoughts and as it came and broke at the shore, the thoughts lost all the intensity and the water retreated into the ocean along with the thoughts.  (All the while he was tapping)

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About Puja

I am a Counseling Psychologist, Certified EFT Practitioner & Accredited Trainer with AAMET. In my 12+ years of experience, I have effectively used EFT and Counseling to help clients heal their emotional and physical problems.
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